Alfalfa

Name:  Alfalfa

Latin:  Medicago Sativa

Other Common Names:

Family:

Parts Used:

Vitamins/Minerals:

Used for:  Alfalfa is a fairly deep rooted plant, and thus picks up trace minerals from the soil.  Because of this action, it can be used as a cover crop, and then some of it plowed under to doubly enrich the soil.  It contains essential digestive enzymes and amino acids.  It is quite rich in vitamins, and can be used as a tonic infusion for regular use, although the taste may be a little “green” for many.  It can be used as a blood thinner, and a detox herb.  Some athletes use it for increasing endurance and energy.  As alfalfa is one of the vitamin rich tonic herbs, it can be used to assist in a variety of conditions, as malnutrition or lacking in specific nutrients can make just about any condition worse.  Alfalfa is also a galactagogue, which means that it assists in increasing the production of milk while nursing.  It can also be used as a gentle substitute for estrogen after menopause.  There are also signs that it helps to maintain normal cholesterol levels.

Use in tandem with:

Uses for Pets:  Arthritis, blood disorders

Directions & Warnings:  None known

Blackberry (Rubus villosus)

I have  found that using the leaf in teas gives them quite a bit of the actual blackberry flavour, and generally get momentarily distracted by the lovely smell when I open the container.

Name:  Blackberry

Latin:  Rubus villosus

Other Common Names:  Bramble, Scaldhead, Fingerberry, Black Longberry

Family:  Rosaceae

Parts Used:  Roots, Leaves, Berries

Vitamins & Minerals:  C, Folate, antioxidants, phytochemicals, potassium, manganese

Used for:  Use the root for an astringent tincture.  Consistent use of this tea can help with a variety of intestinal problems.  Chewing the leaves has a long history of strengthening and healing the gums.

Use in tandem with:

Directions & Warnings:  Blackberry is a mild blood thinner.  Not dangerously so, on its own, but use caution if taking anti-coagulants.

 

Red Raspberry (Rubus Idaeus)

Name:  Raspberry

Latin:  Rubus Idaeus or Rubus Strigosus

Other Common Names:

Family:  Rosaceae

Parts Used:  Leaves and Berries

Vitamins & Minerals:

Used for:  This herb is considered to be one of the best for later on in pregnancy, and can be used to tone and condition the uterus, regardless of whether or not you are pregnant.  However, it is also a blood thinner, and I do not suggest that anyone with a history of miscarriage utilize this until the pregnancy is well established.  After birth, raspberry will help to increase milk supply.  It is also used to help combat post-partum depression.  Fresh raspberries steeped in vinegar are a heart tonic.

Use in tandem with:

Directions & Warnings:  Raspberry is a blood thinner, and should be used with caution if you utilize prescription blood-thinners.