Cramp Bark

Name:  Crampbark

Latin:

Other Common Names:

Parts Used:  Bark

Vitamins & Minerals:

Used for:  This is one of the rarer herbs that can be used for the female reproductive system.  It relaxes the ovaries and uterus, meaning that it can both help to stop a miscarriage, and ease a rough period.  It is also a stimulant to the kidneys, increasing their ability to clean the body.  The relaxant and anti-spasmodic effects are not merely useful for the uterus, so this herb can be used in preparations for other muscular issues as well.  This herb can also be used in pain preparations, as it has rejuvenating effect on the nervous system, strengthening and easing it over time.

Red Raspberry (Rubus Idaeus)

Name:  Raspberry

Latin:  Rubus Idaeus or Rubus Strigosus

Other Common Names:

Family:  Rosaceae

Parts Used:  Leaves and Berries

Vitamins & Minerals:

Used for:  This herb is considered to be one of the best for later on in pregnancy, and can be used to tone and condition the uterus, regardless of whether or not you are pregnant.  However, it is also a blood thinner, and I do not suggest that anyone with a history of miscarriage utilize this until the pregnancy is well established.  After birth, raspberry will help to increase milk supply.  It is also used to help combat post-partum depression.  Fresh raspberries steeped in vinegar are a heart tonic.

Use in tandem with:

Directions & Warnings:  Raspberry is a blood thinner, and should be used with caution if you utilize prescription blood-thinners.