Herbs:
Foods: Honey
Vitamins and Supplements: Lutein, Vitamin A
Actions:
Aromatherapy:
Folk Remedies:
Things to Avoid:
Herbs:
Foods: Honey
Vitamins and Supplements: Lutein, Vitamin A
Actions:
Aromatherapy:
Folk Remedies:
Things to Avoid:
Calendula – Anti-fungal, Anti-inflammatory, antiseptic
Chamomile – Anti-fungal, soothing, cleansing, good for reducing persistent inflammation. Especially recommended for around the eyes.
Elder Flower – A gentle cleanser, toner, and astringent. Elder flower can also be used to reduce inflammation.
Lavender Flower – Though slightly drying, it is soothing, reduces inflammation, and cleanses.
Lime (or Linden) Flower – Similar to chamomile, especially good for aging skin.
Mallow – Gentle anti-inflammatory will soothe irritated skin.
Mint – Tonifier
Rosemary – Antiseptic, toning, and vitalizing. Will improve blood circulation. Add Yarrow for a more potent astringent effect.
Thyme – Strong anti-bacterial herb, it can be effective as a skin wash for acne or other infections. Use with calendula or chamomile for a more soothing effect.
Yarrow – Toner, astringent, antiseptic. Good for aging or damaged skin.
Dark-Coloured – Henna, Red Sage, Camellia
Reddish – Paprika, Beet Juice, Red Zinger Tea
Brown – Ginger, Nutmeg, Coffee, Rosemary, Red Sage, Camellia
Light-Coloured – Chamomile, Black tea, Lemon Juice, Mullein
Some of these are just intensification of current, some work as actual dye semi-substitutes.