Marigold (Calendula Officinalis)

Name:  Marigold

Latin:  Calendula Officinalis

Other Common Names:

Family:  Compositae (Sunflower)

Parts Used:  Flowers

Vitamins & Minerals:

Used for:  A lotion made from these flowers can be pain-relieving, and alleviates itching.  As a tincture or wash or ointment, it can be used for wound healing.  Only suggested for clean cuts, however, as the increase in speed to healing can be dangerous for jagged or dirty cuts.  Also useful for allergies.

Use in tandem with:

Directions & Warnings:

Others Uses for:

Growing:

Pine

Name:  Pine

Latin:

Other Common Names:

Parts Used:  Needles, Sap, Gum

Vitamins & Minerals:  Vitamin C

Used for:  Historical records indicate that a daily tea of pine needles saved numerous old settlements from scurvy.  It is a strong source of Vitamin C, which was a saving grace in winter.  Due to the concentration of  Vitamin C, pine tea is also useful for prevention of colds and flu.   Chewing the sap can soothe sore throats and strengthen gums.  (Myrrh is a distant relative.)  Mixed with grease, the sap makes a good sealant.

Hyssop

Name:  Hyssop

Latin:

Other Common Names:

Parts Used:

Vitamins & Minerals:

Used for:  This tea is primarily useful during a cold or flu.  It is a fever reducer, helps to expel mucous, and gargling it will ease a sore throat.  As a tonic, it helps with regulating blood pressure.  Used as a poultice, it can assist with healing bruising.  If boiled in vinegar, it helps with toothache.

Burdock (Arctium lappa)

Name:  Burdock

Latin:  Arctium lappa

Other Common Names:

Parts Used:  Root

Vitamins & Minerals:

Used for:  This herb is used to cleanse the blood and strengthen the liver.  It is one of the primaries used for detoxification and health for the body’s cleansing systems.  It attracts heavy metals and radioactive isotopes and removes them, if eaten.  It is under research for cancer prevention as it is theorized that it will help to reverse pre-cancerous cell changes.  Burdock is also known as a “cooler” of inflammatory conditions, acting beneficially for arthritis and similar ailments.

Use in tandem with:

Uses for Pets:  Seborrhea, pyoderma, theumatoid diseases

Directions & Warnings:

Edibility:

Other uses for:

Growing:

Cramp Bark

Name:  Crampbark

Latin:

Other Common Names:

Parts Used:  Bark

Vitamins & Minerals:

Used for:  This is one of the rarer herbs that can be used for the female reproductive system.  It relaxes the ovaries and uterus, meaning that it can both help to stop a miscarriage, and ease a rough period.  It is also a stimulant to the kidneys, increasing their ability to clean the body.  The relaxant and anti-spasmodic effects are not merely useful for the uterus, so this herb can be used in preparations for other muscular issues as well.  This herb can also be used in pain preparations, as it has rejuvenating effect on the nervous system, strengthening and easing it over time.

Oats (Avena Sativa)

Name:  Oatstraw

Latin:  Avena Sativa

Other Common Names:

Parts Used:

Vitamins & Minerals:  Silica, B Vitamins, Calcium

Used for:  This is a nutrient rich herb that is quite good used as either a tonic infusion, or as a solid foundation for herbal teas.  It is particularly high in silica, and assists in the assimilation of calcium.  I have found it to have a synergistic effect with other herbs, strengthening their effects.  Due to the action it has on calcium absorption and the amount of silica it contains, it helps to build stronger nails and bones, and makes hair healthier.  Due to the sorts of vitamins it contains, it also has mild anti-depressant effects, and helps to calm anxiety.  As it is also high in calcium, it can assist in relaxing the muscles and nerves.  The combination of nutrients and effects make this herb a nerve tonic, toning and rehabilitating the nervous system over time.  They also have enough mucilage that they function as a nerve cushioner, soothing and healing inflamed nerve endings.  Oats are also a good basis for foods for convalescing.  They are easy to digest, easy to flavor, and are gentle enough that they can usually be eaten following a high fever, a bout of food poisoning, or nasty flus.  Oats are also good for the skin, and a wonderful choice for toiletries.

Tea

Name:

Latin:

Other Common Names:

Parts Used:  The leaves

Vitamins & Minerals:  Tea is an excellent source of antioxidants.  Also contains quercetin and Vitamin C.  Tea is a natural stimulant, rather like coffee, but adds more nutrients to the mix.  The longer you steep the tea, the more nutrients will be extracted, but some teas become unfathomably bitter if you let them steep too long.

Used for:  General bone and heart health.

Red Raspberry (Rubus Idaeus)

Name:  Raspberry

Latin:  Rubus Idaeus or Rubus Strigosus

Other Common Names:

Family:  Rosaceae

Parts Used:  Leaves and Berries

Vitamins & Minerals:

Used for:  This herb is considered to be one of the best for later on in pregnancy, and can be used to tone and condition the uterus, regardless of whether or not you are pregnant.  However, it is also a blood thinner, and I do not suggest that anyone with a history of miscarriage utilize this until the pregnancy is well established.  After birth, raspberry will help to increase milk supply.  It is also used to help combat post-partum depression.  Fresh raspberries steeped in vinegar are a heart tonic.

Use in tandem with:

Directions & Warnings:  Raspberry is a blood thinner, and should be used with caution if you utilize prescription blood-thinners.