Useful For: Cellular metabolism, bones, teeth, improves insulin utilization
Herbal Sources: Dill
Food Sources:
Useful For: Cellular metabolism, bones, teeth, improves insulin utilization
Herbal Sources: Dill
Food Sources:
Useful For: Healthy thyroid, metabolizing excess fat
Herbal Sources: Calendula, tarragon, turkey rhubarb
Food Sources:
Name: Vinegar
Latin:
Other Common Names:
Family:
Parts Used:
Vitamins/Minerals:
Used for: Vinegar can lower cholesterol, improve skin tone, moderate high blood pressure, combat osteoporosis, and improve metabolism.
Use in tandem with:
Directions & Warnings:
Other Uses: To clean countertops and get rid of mildew, mix a 1 to 1 vinegar and water solution and use in a spray bottle for cleaning. To use as a fabric softener, add 1/2 c to the rinse cycle. Clean your toilet with straight vinegar to get rid of rings and other nastiness. For a window cleaner, mix a 1 to 4 vinegar to water solution, and stick in a spray bottle for cleaning.