Name: Lamb’s Quarters
Latin: Chenopodium Album
Other Common Names: Fat Hen, Goosefoot, Pigweed
Vitamins & Minerals: One half cup serving contains over 300 mg of calcium and 11,000 IU of Vitamin A. Good source of riboflavin and folic acied.
Used for:
Tag Archives: Weed
Oats (Avena Sativa)
Name: Oatstraw
Latin: Avena Sativa
Other Common Names:
Parts Used:
Vitamins & Minerals: Silica, B Vitamins, Calcium
Used for: This is a nutrient rich herb that is quite good used as either a tonic infusion, or as a solid foundation for herbal teas. It is particularly high in silica, and assists in the assimilation of calcium. I have found it to have a synergistic effect with other herbs, strengthening their effects. Due to the action it has on calcium absorption and the amount of silica it contains, it helps to build stronger nails and bones, and makes hair healthier. Due to the sorts of vitamins it contains, it also has mild anti-depressant effects, and helps to calm anxiety. As it is also high in calcium, it can assist in relaxing the muscles and nerves. The combination of nutrients and effects make this herb a nerve tonic, toning and rehabilitating the nervous system over time. They also have enough mucilage that they function as a nerve cushioner, soothing and healing inflamed nerve endings. Oats are also a good basis for foods for convalescing. They are easy to digest, easy to flavor, and are gentle enough that they can usually be eaten following a high fever, a bout of food poisoning, or nasty flus. Oats are also good for the skin, and a wonderful choice for toiletries.
Red Raspberry (Rubus Idaeus)
Name: Raspberry
Latin: Rubus Idaeus or Rubus Strigosus
Other Common Names:
Family: Rosaceae
Parts Used: Leaves and Berries
Vitamins & Minerals:
Used for: This herb is considered to be one of the best for later on in pregnancy, and can be used to tone and condition the uterus, regardless of whether or not you are pregnant. However, it is also a blood thinner, and I do not suggest that anyone with a history of miscarriage utilize this until the pregnancy is well established. After birth, raspberry will help to increase milk supply. It is also used to help combat post-partum depression. Fresh raspberries steeped in vinegar are a heart tonic.
Use in tandem with:
Directions & Warnings: Raspberry is a blood thinner, and should be used with caution if you utilize prescription blood-thinners.
Garlic Tonic (Weed)
Fill a jar with fresh garlic cloves, pour honey over them until the jar finishes settling and filling up. Let sit for 24 hours before using. A dose is a spoonful.
Will keep for at least a year.