Slippery Elm (Ulmus fulva)

Name:  Slippery Elm

Latin:  Ulmus fulva

Other Common Names:

Family:

Parts Used:  Bark

Vitamins/Minerals:

Used for:  The powdered inner bark can be combined with milk or honey to assist in palatability.  Useful for coughs.  Can assist in settling intestinal issues, including soothing ulcers.  As a poultice, used for sores and wounds.  If integrated as part of a nerve formula, can help to soothe and protect inflamed nerve endings.

Use in tandem with:  Goldenseal, Comfrey

Directions & Warnings:

Marshmallow (Althea officinalis)

Name:  Marshmallow

Latin:  Althea officinalis

Other Common Names:

Family:

Parts Used:  Root

Vitamins/Minerals:

Used for:  Marshmallow is one of the most effective mucilaginous herbs.  It is good for acid problems of the digestive tract (ulcers, irritation, stones, and infections.)  It is also useful for respiratory ailments, as it both calms the throat, and helps to expel mucous.  It can be used as a poultice on sprains.  It can also be used as a tea to increase the flow of milk when breastfeeding, and to enrich the milk.  The mucilage also acts as a soothing and protective agent for inflamed and damaged nerves.

Use in tandem with:

Directions & Warnings: