Name: Slippery Elm
Latin: Ulmus fulva
Other Common Names:
Family:
Parts Used: Bark
Vitamins/Minerals:
Used for: The powdered inner bark can be combined with milk or honey to assist in palatability. Useful for coughs. Can assist in settling intestinal issues, including soothing ulcers. As a poultice, used for sores and wounds. If integrated as part of a nerve formula, can help to soothe and protect inflamed nerve endings.
Use in tandem with: Goldenseal, Comfrey
Directions & Warnings:
Name: Licorice
Latin: Glycyrrhiza glabra
Other Common Names:
Family:
Parts Used: Root
Vitamins/Minerals:
Used for: Licorice acts as a stimulant for the immune system. It also decreases inflammation. It can be used for Laryngitis, and will help to clear the throat of mucous. It can be used as a mild laxative. As it is more soluble in water than milk thistle, it is sometimes more useful as a liver aid. Due to its innate sweetness, it can be useful in combination with bitter herbs, as it lends a natural sweetness beyond that of sugar.
Use in tandem with:
Directions & Warnings: Due to the way in which licorice effects the liver, it should be used with care, or avoided entirely, by dabetics.