Useful For:  Circulation, Skin, Energy, Digestion, Migraines

Herbal Sources:  Alfalfa, Burdock Root, Catnip, Cayenne, Chickweed, Eyebright, Fennel, Fenugreek, Hops, Mullein, Licorice, Nettle Oatstraw, Parsley, Peppermint, Raspberry Leaf, Red Clover, Rosehips, Slippery Elm, Yellow Dock

Food Sources:  Whole grains, organ meats, sweet potatoes, avocados, egg yolks, fish, whey