Name: Motherwort
Latin: Leonurus cardiaca
Other Common Names: Herzgespan, Agripaume cardiaque, Yi mu cao
Family: Compositae (Sunflower)
Parts Used:
Vitamins/Minerals: Calcium
Used for: Good for moderating hot flashes and regulating mood. Also a very potent aid if you suffer from anxiety. Motherwort is particularly useful as while it is calming, while not being sedating. It also regulates and tones the thyroid, blood vessels, liver, heart, and uterus. It also can ease uterine cramping.
Use in tandem with:
Directions & Warnings: Unfortunately, motherwort has a distinctly unpleasant flavour, and is hard to utilize in teas or as a fresh green in salads. The best methods for utilizing this herb are tinctures and syrups.