Name: Cardamom
Latin: Eelettaria cardamomum
Other Common Names:
Family:
Parts Used: Seeds
Vitamins/Minerals:
Used for: Cardamom seeds can be used to freshen the breath, improve digestion, and improve appetite. They are known to help tonify and condition the stomach, liver, and intestines. They can relieve coughs, mitigate bronchitis, assist against fevers, and ease inflammation of the mouth and throat. Cardamom also helps to strengthen the immune system. It is a useful aid during pregnancy for nausea, as it is a pregnancy-safe digestive aid. There is evidence that cardamom may also be an anti-viral.
Use in tandem with:
Directions & Warnings: