Herbs:  Elderberry, Echinacea, Acai, Dandelion, Honeysuckle

Foods:  Astragalus, Honey, Yogurt, Miso, Kale, Collard Greens, Mustard Green, Arugala, Watercress, Garlic, Ginger

Vitamins and Supplements:  Vitamin A

Actions:

Aromatherapy:

Folk Remedies:

Things to Avoid: