Amaranth Greens

Name:  Amaranth

Latin:

Other Common Names:

Family:

Parts Used:

Vitamins/Minerals:  Lysine, Calcium, Iron

Used for:  This plant is one of the top herbs for use in treating depression.  It also contains lysine, an amino acid the body uses to make protein.  Amaranth is actually considered a complete protein.

Use in tandem with:

Directions & Warnings:  Try substituting amaranth for 1/4 the flour in your bread and pasta recipes.

Other Uses for:

Growing:

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