Name: Cranberries
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Used for: Good for gastrointestinal health, as they improve blood vessel function, inhibit kidney stones, and can be helpful for kidney and bladder infections. They also have a lot of antioxidants, making them a good addition to an anticancer or heart health diet. They also have tannins that help to keep bacteria from sticking to cells.
Use in tandem with:
Directions & Warnings: They freeze quite well, so get extra to stock up.
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