Useful For:  Metabolism and hemoglobin

Herbal Sources:  Alfalfa, Burdock root, Catnip, Cayenne, Chickweed, Chicory, Dandelion, Dong Quai, Eyebright, Fennel, Fenugreek, Horsetail, Kelp, Lemongrass, Licorice, Milk Thistle, Mullein, Nettle, Oatstraw, Paprika, Parsley, Peppermint, Platain, Raspberry Leaf, Rose Hips, Sarsaparilla, Shepherd’s Purse, Uva Ursi, Yellow Dock

Food Sources:  Molasses, Chocolate, Seaweeds