Useful For:  Kidney Stones, avoiding birth defects, cardiovascular system, headaches

Herbal Sources:  Alfalfa, bladderwrack, catnip, cayenne, chickweed, dandelion, eyebright, fennel, fenugreek, hops, horsetail, lemongrass, licorice, mullein, nettle, oatstraw, parprika, parsley, peppermint, raspberry leaf, red clover, sage shepherd’s purse, yarrow, yellow dock

Food Sources: