Another experiment.\u00a0 So much of what I’ve read indicates that Americans eat too much meat and not enough of a number of other things.\u00a0 My housemates are confirmed meatatarians, but they are willing to experiment with a vegetarian meal or two a week.\u00a0 This one passed with flying colours, with both of them going back for multiple servings.\u00a0 This recipe claims to be a serving for one, but given the amount that happened when I upped all the ingredients for four servings, I don’t think that’s accurate.\u00a0 We had leftovers for at least 5 more servings past the dinner I made it for.<\/p>\n
1\/2 c cooked lentils (measure the lentils, then cook them)<\/p>\n
1 c brown rice, cooked (cook the rice, then measure it)<\/p>\n
Beef bouillon (My guess was 1\/2 c per serving)<\/p>\n
1 raw, chopped onion (I added some garlic, too, as for the most part, putting onion in a recipe like this feels weird with no garlic.)<\/p>\n
1\/2 c canned tomato juice<\/p>\n
Pinch basil (I added some black pepper, as well)<\/p>\n
Mix lentils, rice, and onion (and garlic, I pressed it).\u00a0 Add basil (and pepper) to taste.\u00a0 Add liquids, mix well.\u00a0 Put in casserole dish.\u00a0 Cover and bake at 325 for 30 minutes.<\/p>\n","protected":false},"excerpt":{"rendered":"
Another experiment.\u00a0 So much of what I’ve read indicates that Americans eat too much meat and not enough of a number of other things.\u00a0 My housemates are confirmed meatatarians, but they are willing to experiment with a vegetarian meal or two a week.\u00a0 This one passed with flying colours, with both of them going back […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[340,215],"tags":[],"class_list":["post-552","post","type-post","status-publish","format-standard","hentry","category-editing","category-vegetables"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=552"}],"version-history":[{"count":3,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/552\/revisions"}],"predecessor-version":[{"id":2462,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/552\/revisions\/2462"}],"wp:attachment":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}