{"id":2182,"date":"2013-03-17T07:07:35","date_gmt":"2013-03-17T14:07:35","guid":{"rendered":"https:\/\/archives.ravenandcoyote.net\/?p=2182"},"modified":"2012-07-05T09:10:12","modified_gmt":"2012-07-05T16:10:12","slug":"vitamin-c","status":"publish","type":"post","link":"https:\/\/archives.ravenandcoyote.net\/?p=2182","title":{"rendered":"Vitamin C"},"content":{"rendered":"<p>Useful For:\u00a0 Helps to guard against inflammation and infections.\u00a0 Plays a regulatory role in the release of histamines.\u00a0 Assists in the usage of calcium and iron.\u00a0 Strengthens the immune system.\u00a0 Helps to prevent cancer.\u00a0 Anti-stress.\u00a0 Antioxidant.\u00a0 Strengthens adrenals.<\/p>\n<p>Herbal Sources:\u00a0 Alfalfa, Burdock Root, Cayenne, Chickweed, Eyebright, Fennel, Fenugreek, Hops, Horsetail, Kelp, Peppermint, Mullein, Nettle, Oatstraw, Paprike, Parsley, Pine NEedles, Plantain, Raspberry Leaf, Red Clover, Rose Hips, Skullcap, Violet leaves, Yarrow, Yellow Dock, and Brigham Tea.<\/p>\n<p>Food Sources:\u00a0 Citrus, Peppers, Tomatos, Watermelons, dark leafy greens<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Useful For:\u00a0 Helps to guard against inflammation and infections.\u00a0 Plays a regulatory role in the release of histamines.\u00a0 Assists in the usage of calcium and iron.\u00a0 Strengthens the immune system.\u00a0 Helps to prevent cancer.\u00a0 Anti-stress.\u00a0 Antioxidant.\u00a0 Strengthens adrenals. Herbal Sources:\u00a0 Alfalfa, Burdock Root, Cayenne, Chickweed, Eyebright, Fennel, Fenugreek, Hops, Horsetail, Kelp, Peppermint, Mullein, Nettle, Oatstraw, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[340,315],"tags":[],"class_list":["post-2182","post","type-post","status-publish","format-standard","hentry","category-editing","category-vitamins-and-minerals"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/2182","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2182"}],"version-history":[{"count":1,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/2182\/revisions"}],"predecessor-version":[{"id":2183,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/2182\/revisions\/2183"}],"wp:attachment":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2182"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2182"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2182"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}