{"id":2132,"date":"2013-03-01T07:13:31","date_gmt":"2013-03-01T14:13:31","guid":{"rendered":"https:\/\/archives.ravenandcoyote.net\/?p=2132"},"modified":"2012-06-30T12:27:55","modified_gmt":"2012-06-30T19:27:55","slug":"alcohol-and-other-addictions","status":"publish","type":"post","link":"https:\/\/archives.ravenandcoyote.net\/?p=2132","title":{"rendered":"Alcohol and other Addictions"},"content":{"rendered":"<p>Herbs:\u00a0 Milk Thistle<\/p>\n<p>Foods:<\/p>\n<p>Vitamins and Supplements:\u00a0 Chromium (500 mcg x2 daily), Magnesium (250 to 1000 mg daily.\u00a0 Start with a low dose and ramp up slowly.\u00a0 Magnesium can have a strong effect on the digestive system), Niacin (B3) (100 mg x2 daily), Vitamin E (400 IU daily), Vitamin B Complex (High Potency), Vitamin C with bioflavenoids (2000-3000 mg a day.\u00a0 Start at 500-100 and ramp up slowly.\u00a0 Too much vitamin C all at once can have a strong laxative effect.)<\/p>\n<p>Vitamins and Supplements specifically to reduce craving:\u00a0 L-Glutamine (500-1000 mg 2-3x a day for 2-3 months), Buffered Vitamin C (1000 mg 2-3 times a day, same warning as above.), SaMe (200 mg daily)<\/p>\n<p>Actions:\u00a0 1\/2 tsp baking soda in water between meals, x2 daily<\/p>\n<p>Aromatherapy:<\/p>\n<p>Folk Remedies:<\/p>\n<p>Things to Avoid:<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Herbs:\u00a0 Milk Thistle Foods: Vitamins and Supplements:\u00a0 Chromium (500 mcg x2 daily), Magnesium (250 to 1000 mg daily.\u00a0 Start with a low dose and ramp up slowly.\u00a0 Magnesium can have a strong effect on the digestive system), Niacin (B3) (100 mg x2 daily), Vitamin E (400 IU daily), Vitamin B Complex (High Potency), Vitamin C [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[311,340],"tags":[5,6,274],"class_list":["post-2132","post","type-post","status-publish","format-standard","hentry","category-conditions","category-editing","tag-addiction","tag-alcohol","tag-natural-answers-for-womens-health-questions"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/2132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2132"}],"version-history":[{"count":1,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/2132\/revisions"}],"predecessor-version":[{"id":2133,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/2132\/revisions\/2133"}],"wp:attachment":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}