{"id":1921,"date":"2013-01-22T07:21:44","date_gmt":"2013-01-22T14:21:44","guid":{"rendered":"https:\/\/archives.ravenandcoyote.net\/?p=1921"},"modified":"2013-01-22T07:23:40","modified_gmt":"2013-01-22T14:23:40","slug":"potassium-2","status":"publish","type":"post","link":"https:\/\/archives.ravenandcoyote.net\/?p=1921","title":{"rendered":"Potassium"},"content":{"rendered":"<p>Useful For:\u00a0 Water balance, muscles, nervous system, heart<\/p>\n<p>Herbal Sources:\u00a0 Catnip, Hops, Horsetail, Nettle, Plantain, Red Clover, Sage, Scullcap<\/p>\n<p>Food Sources:\u00a0 Potatos, Benanas, papayas, edamame, tomato sauce, spinach, oranges, celery, cabbage, seaweed<\/p>\n<p>Other notes:\u00a0 Potassium is not something to try to get from supplements.\u00a0 When not gained through food, potassium has a tendency to build up in the body, which can lead to very serious medical conditions.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Useful For:\u00a0 Water balance, muscles, nervous system, heart Herbal Sources:\u00a0 Catnip, Hops, Horsetail, Nettle, Plantain, Red Clover, Sage, Scullcap Food Sources:\u00a0 Potatos, Benanas, papayas, edamame, tomato sauce, spinach, oranges, celery, cabbage, seaweed Other notes:\u00a0 Potassium is not something to try to get from supplements.\u00a0 When not gained through food, potassium has a tendency to build [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[340,315],"tags":[316,108,317,318,153,157,319,320,321,322,314],"class_list":["post-1921","post","type-post","status-publish","format-standard","hentry","category-editing","category-vitamins-and-minerals","tag-catnip","tag-heart","tag-hops","tag-horsetail","tag-muscles","tag-nerves","tag-nettle","tag-plantain","tag-red-clover","tag-sage","tag-scullcap"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/1921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1921"}],"version-history":[{"count":7,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/1921\/revisions"}],"predecessor-version":[{"id":2049,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=\/wp\/v2\/posts\/1921\/revisions\/2049"}],"wp:attachment":[{"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archives.ravenandcoyote.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}